6 Surprising benefits of “the forbidden rice” – The Black rice
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6 Surprising benefits of “the forbidden rice” – The Black rice

It is not yet very common on our tables but lately nutritionists and fitness enthusiastic have started to recommend a certain variant of rice called “the black rice”.The deep black/purple hue of this rice is a marker of its high antioxidant properties. The outermost layer of the grain (the bran and the hull), contains very…