WE HELP BUSINESSES
PUT THEIR
HEALTH FIRST.
Our mission is to inspire and guide individuals and organizations towards a comprehensive state of well-being, integrating physical, nutritional, and mental health into a harmonious lifestyle. We’re not just changing habits; we’re changing lives.
Leave your details and we will contact you soon
Transformative Wellness Programs for Your Business
Welcome to Prohealthyx, where your journey to wellness takes a front seat. Our comprehensive wellness programs are crafted with a blend of professional expertise and personal care. We specialize in creating transformative experiences that extend beyond the traditional gym walls, bringing a unique combination of outdoor activities, gym-based training, and personalized coaching. What sets us apart is our commitment to a holistic approach to health. We don’t just focus on physical fitness; we integrate nutrition, mental well-being, and lifestyle changes to empower you and your team to achieve lasting wellness.
Why Mental and Physical Health Matter in the Workplace
A healthy employee is a productive employee. Mental and physical wellness are crucial in maintaining high levels of energy, focus, and motivation. Our programs are designed not just to improve health but also to enhance overall work performance and satisfaction.
Why Choose Prohealthyx?
Experience the Great Outdoors: Break free from the confines of office walls. Our programs take your team outdoors, offering a refreshing change of scenery that invigorates both body and mind.
Comprehensive Wellness Approach: We believe in a holistic approach to health. Our programs address all aspects of wellness — physical, nutritional, and emotional — ensuring a well-rounded path to well-being.
Tailored to Every Individual: Each employee is unique, and so are their health needs. Our programs are customized to align with individual health and fitness goals, offering a personal touch to corporate wellness.
Unleashing Wellness, Transforming Lives
Meet Our Expert Trainers
At Prohealthyx, our trainers are more than just fitness experts; they are your guides on the journey to holistic wellness. Each trainer brings a unique blend of experience, expertise, and passion to our programs.
Fabrizio Micciche, Ph.D., ICF-ACC, NBC-HWC, PNL1
Executive Health Coach | Nutrition Specialist | Personal Trainer
Prohealthyx Coaching, founded by Fabrizio, a dedicated Executive Health Coach and Personal Trainer, emerged as a wellspring of health and wellness in a fast-paced world. It was born from a deep desire to help others achieve their greatest potential.
With a keen focus on weight management, lifestyle improvement, nutrition, and emotional resilience, Prohealthyx tailored its programs to each individual’s needs, ensuring lasting, impactful change. The philosophy was simple yet transformative: “Empower individuals to make informed, lasting changes, unlocking their full potential.” This ethos was the lifeblood of Prohealthyx, making each client’s journey unique and deeply personal.
Prohealthyx evolved into more than just a coaching service; it became a community, a collective striving for wellness and balance, all guided by the founder’s inspiring vision.
Beamiris Rodriguez
Professional Dancer, Certified Yoga Teacher, and Certified Trainer
In a world where movement and wellness intersect, Beamiris stands out as a unique beacon. Blending her rich background as a professional dancer with yoga and fitness expertise, her journey has been a deep dive into the art of body mechanics and flexibility.
Beamiris excels in infusing her fitness training with dynamism and grace. Her sessions go beyond physical health; they are explorations into the harmony of movement, weaving flexibility and strength into a cohesive dance.
Her philosophy is simple yet profound: “Inspire a love for movement and a passion for personal growth, helping individuals find balance and strength both on and off the mat.” This belief isn’t just a guiding principle; it’s the essence of every training session with Beamiris, empowering her clients to discover their own rhythm in fitness and life.
Why We Make the Difference
Our trainers are more than just experts in their field; they are advocates for your health and well-being. With a diverse range of skills and a shared commitment to excellence, Fabrizio and Beamiris are dedicated to providing personalized, impactful wellness experiences for every participant.
Explore Our Packages
1. Outdoor Training: Unleash Team Potential
Escape the office and embrace the great outdoors with our Standard Outdoor Training Package. This program is designed to bring your team together in a natural setting, promoting physical fitness, mental clarity, and a sense of community. Through engaging in outdoor activities and group fitness challenges, we aim to enhance team spirit and overall well-being, all while enjoying the refreshing outdoor environment.
Services Included:
- Interactive Fitness Challenges.
- Outdoor Circuit Training (1x training session/week).
- Nutritional Guidance.
- Stress Management Techniques.
- Monthly Check-ins.
- 60 minutes Health and Lifestyle Coaching (1x every 3 months, group setup)
3 Months
€650/month
4x sessions up to 4 employee; + €60 per any other additional employee (>5)
6 Months
€580/month
4x sessions up to 4 employee; + €50 per any other additional employee (>5)
1 Year
€520/month
4x sessions up to 4 employee; + €40 per any other additional employee (>5)
*All prices are monthly and exclusive 21% VAT; Min 4 employees to get started; Max. 10 employees per program; Travel costs might apply >15 km (€0.23/km)
Take the First Step Today
Do you need more information?
Your journey towards a healthier, more fulfilling life starts here. Let Prohealthyx be your partner in achieving lasting wellness.
2. Gym-Based Training Package: From Workspace to a Wellness Oasis
Transform your company’s gym into a hub of health and productivity with our Gym-Based Training Package. This program utilizes your existing facilities to provide tailored workouts, ensuring that every session is as effective and efficient as possible. Focusing on strength, flexibility, and endurance, we guide employees through exercises that not only improve fitness but also prevent workplace-related injuries.
Services Included:
- Fitness Routines Tailored to the Team.
- Injury Prevention Techniques.
- Efficient Workout Plans.
- Nutritional Advice.
- Monthly Check-ins.
- 60 minutes Health and Lifestyle Coaching (1x every 3 months, group setup)
3 Months
€600/month
4x sessions up to 4 employee; + €60 per any other additional employee (>5)
6 Months
€540/month
4x sessions up to 4 employee; + €50 per any other additional employee (>5)
1 Year
€480/month
4x session up to 4 employee; + €40 per any other additional employee (>5)
*All prices are monthly and exclusive 21% VAT; Min 4 employees to get started; Max. 10 employees per program; Travel costs might apply >15 km (€0.23/km)
3. Premium Coaching for Personalized Health Excellence
Our Premium Personalized Coaching Package offers the ultimate in bespoke wellness solutions. Designed for those who seek a more profound and individualized approach to health, this package combines one-on-one personal training with comprehensive lifestyle coaching. We probe into the specifics of nutrition, stress management, and overall well-being, crafting a program that aligns perfectly with each individual’s unique health goals and lifestyle needs.
Services Included:
- Customized and Individual Personal Training.
- Personalized Nutrition Coaching.
- 1x month 60 minutes (group setup) or 45 min (individual setup) of Health and Lifestyle Coaching
- Personalized Stress Management Strategies.
- Ongoing Support and Adaptation.
- Monthly Check-ins.
3 Months
€580/month
+ €90 per employee
6 Months
€520/month
+ €80 per employee
1 Year
€480/month
+ €60 per employee
*All prices are monthly and exclusive 21% VAT; Min 2 employees to get started; Max. 5 employees per program; Travel costs might apply >15 km (€0.23/km)
Take the First Step Today
Ready to Begin?
Your journey towards a healthier, more fulfilling life starts here. Let Prohealthyx be your partner in achieving lasting wellness.
Our On-Demand Extra Services
In addition to our core training packages, Prohealthyx offers a range of specialized services designed to complement and enhance your wellness experience. These services are available on-demand and can be tailored to meet the unique needs of your organization. Please note that these are premium services and require separate payment. Pricing is available upon request. Contact us for a detailed consultation to discuss your specific needs, review pricing options, and select the ideal services to enrich your organization’s wellness journey.
Yoga and Meditation Sessions
Experience the benefits of flexibility, balance, and inner peace with our expert-led Yoga and Meditation sessions in collaboration with Dynamic Dance Yoga.
Benefits: Stress reduction, improved focus, enhanced mental well-being.
Health and Wellness Webinars
Participate in informative webinars covering a range of health-related topics, from sleep hygiene to stress management techniques.
Benefits: Broadens health knowledge, and provides practical tips for everyday wellness.
Salsa Dance Workshops
Spice up your team’s routine with energetic and fun-filled Salsa workshops. Perfect for all skill levels, these sessions are not just a dance class but a vibrant celebration of movement and teamwork. This activity is offered in collaboration with Bailalma Dance School.
Benefits: Enhances coordination, rhythm, and team bonding; a joyful way to incorporate physical activity.
Frequently Asked Questions
Take the First Step Today
Ready to Begin Your Wellness Journey?
Your journey towards a healthier, more fulfilling life starts here. Let Prohealthyx be your partner in achieving lasting wellness.
Contact Us
Have questions or need help? Use the form to reach out and we will be in touch with you as quickly as possible.
Keep in touch!
Stay up-to-date with the latest news and updates from all things at ProHealthyx. We are also here to hear your feedback or answer any questions you may have.